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The Firm is a Premiere Fitness Facility....
The Firm is one of only three Official Hammer Strength Training Facilities in Delaware.
....Offering Traditional
Build your strength using free wieghts and machines. The Firm offers a complete line of dumbells, barbells, kettle bells, and medicine balls.
....& Non-Traditional Equipment
Challenge yourself! Add Tire Flipping, Box Jumps, Rope Climbing, or Boxing to your workout.
.....And Training Methods
Take your fitness to a new level with one of our highly skilled personal trainers. Our gym offer Pilates, Yoga, Personal Training and Self Defense.