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The Firm Fitness Center in Rehoboth Beach, DE is a locally owned and operated Fitness Center.

A premiere gym in delaware, The Firm is a health and fitness center for everyone. Located in Rehoboth Beach, Delaware, The Firm is a full-service gym and an Official Hammer Strength Training Center.  The Firm gym offers personal training, yoga, weight training, massage, womens' self defense classes, full locker rooms and is located steps from the Lewes

          Rehoboth walking trail. 

Paul's New JonesCrawl

House Record

3:53

 

JonesCrawl:

 

115% Bodyweight Deadlift x 10
24" Box Jumps x 25
 

3 Rounds for Time.

 

 

 
 Membership Special!
  

3 Months

+

1 Personal Training Session

$99.00  

 

(Package value - $200.00)

Offer Valid 12/10/09 - 2/14/10

 

Gift Certificates Available!

   

 

 

Marathon Skied!

A World Record Set.

Click here to read full article.

 


Expanded

Martial Arts

at

The Firm

with

Ted Dabbs

 

Now Enrolling

Click here for Schedule

 

 

 

**Attention Current Members**

 

 


 
 

 

VOTED BEST FITNESS CENTER

DOWN STATE!

 

FIRM N

Driving Directions
Click the map to open an interactive map in a new window.
The Firm Fitness Center, Inc.

Phone:               302.227.8363         302.227.8363
Fax: 302.227.8363         
E-mail: paul@TheFirmFitnessCenter.com
Address: 803 Rehoboth Ave. Extended
               Rehoboth Beach, DE 19971